Hosted by Rose Yoga and Caz, join us for an introduction and tips for your menopause journey. Covering nutrition, brain health, symptoms, support and more.

📅 17 November 2025

⏱️ 13:00PM-14:30AM

📍 The George Alcock Centre, Whittlesey Road, PE2 8QS

This workshop is free to attend but booking is essential. Please email: admin@wombwisdom.co.uk to book your space.